RESOURCES & HELPFUL LINKS
4 Yoga Stretches to Strengthen Your Heart
5-Step Deep Breathing Exercises for Heart and Whole Body Health
PulledMuscle.com - Helping Athletes Recover Faster From Pulled Muscles
The Vagus Nerve and the Difficulty with Mindfulness
AOTA - The American Occupational Therapy Association
APTA - The American Physical Therapy Association
HydroWorx - The World Leader in Aquatic Therapy
NFA - National Fibromyalgia Association
ACPA - American Chronic Pain Association
MFR - Myofascial Release Treatment Centers & Seminars
Shivyog - Science Beyond Science
DrugRehab.com - Equipping individuals with resources to fight addiction and substance abuse
Lexington Inpatient Drug and Alcohol Rehab Centers
AOMA Blog - The Essential Benefits of Holistic Healing in Modern Times
What's your fit factor? Click the Fit Factor logo to complete the free APTA survey and learn how your physical health compares.
