6:00 pm at Vital Energy Wellness and Rehab Center
Come and learn the benefits of yoga exercise for relaxation and exercise can do for sufferers of fibromyalgia. Hima Dalal, OTR and Owner of Vital Energy will show you yoga techniques to help you with your fibromyalgia pain. Bring your spouse, friend or other family member.
To support each other in living life to the fullest!
As always, bring any new ideas, food, or methods that have helped you and could possible help others.