6:00 pm at Vital Energy Wellness and Rehab Center
Speaker: Sandy Agee
Please join us for a lesson in deep relaxation techniques to assist you with alleviating or lessening your pain. Ms. Sandy will teach you techniques for deep relaxation that you can use at home or whenever you are away on business or on vacation. These techniques are simple to use.
What to Bring:
We will talk about overall pain management; using these techniques and invite you to share other techniques you have tried with some degree of success.
Always remember that bringing a loved one can be helpful. Two sets of ears is always better than one.
Also, we are looking for any suggestions for upcoming meetings. Please let us know, if you have any ideas.