Weekly Meditation Meeting

6:00 pm at Vital Energy Wellness and Rehab Center Speaker(s): Hima Dalal, Dr. Vijay Ahuja

Hima will lead the group in deep breathing exercises which are proven to promote the body's own healing. We will check vitals before and after the session to note the positive affects of deep breathing. Ideal for those with cardiac issues, fibromyalgia, rheumatoid arthritis, and more! Come to this session to find out the power of your own breath!

What to Bring: Bring a friend or partner!

Also, we are looking for any suggestions for upcoming meetings. Please let us know, if you have any ideas!



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